Monkeypox is a viral disease related to smallpox, characterized by symptoms like fever, headache, muscle aches, swollen lymph nodes, and a rash that turns into pus-filled blisters. It spreads through contact with infected animals or people. While it’s generally less severe than smallpox, monkeypox can still lead to complications. Here’s a simplified guide on what to do and what to avoid if you’re diagnosed with monkeypox.
Dos:
- Isolate Yourself: Stay in a separate room to avoid spreading the virus to others and pets.
- See a Doctor: Get professional medical advice and treatment.
- Practice Good Hygiene: Wash your hands often with soap and water, or use hand sanitizer, especially after touching lesions.
- Cover Your Rash: Use bandages or clothing to cover any visible rash or lesions.
- Use Disposable Items: Use and discard disposable gloves, tissues, and utensils properly.
- Clean Regularly: Disinfect surfaces, bedding, and objects you touch frequently.
- Rest and Stay Hydrated: Get enough rest and drink plenty of fluids to help your recovery.
- Inform Contacts: Let people you’ve been close to know so they can watch for symptoms.
- Monitor Your Health: Keep track of any changes in your symptoms and report them to your doctor.
- Follow Respiratory Hygiene: Wear a mask around others and cover your mouth when coughing or sneezing.
Don’ts:
- Don’t Ignore Symptoms: Take symptoms like fever and rash seriously and seek medical help early.
- Don’t Have Close Contact: Avoid physical contact and sexual activity until you’re fully recovered and cleared by a doctor.
- Don’t Touch Lesions: Avoid scratching or touching the rash to prevent spreading the virus.
- Don’t Share Personal Items: Don’t share clothes, towels, or utensils to avoid contamination.
- Don’t Travel: Stay home until your doctor confirms you’re no longer contagious.
- Don’t Use Unapproved Remedies: Don’t try unprescribed treatments or home remedies without medical advice.
- Don’t Delay Isolation: Start isolating yourself as soon as you suspect monkeypox.
- Don’t Ignore Mental Health: Seek support if you’re feeling stressed or anxious.
- Avoid Public Places: Don’t go to work, school, or other public places until you’re cleared.
- Don’t Panic: Follow your doctor’s advice and stay calm. Monkeypox is usually mild and manageable.